Module 2 - Weight Management & Portion Control - 7/19/25
In this module we look at obesity indicators, caloric density, and portion control, and review the literature behind weight loss and weight maintenance. This course will help you, the clinician, understand practical and realistic approaches to weight management
Target Audience
- Physicians
- Nurse Practitioners
- Nurses
- Physician Assistants
- Registered Dietitians
- Master and Doctorate Level Nutritionists
- Pharmacists
- Certified Diabetic Educators
- Optometrists
Learning Objectives
1. Calculate and interpret Body Mass Index (BMI) in order to determine a person’s relative risk for metabolic diseases.
2. Identify the two primary body shape classifications and their implications for overall health.
3. Apply caloric intake and expenditure to weight maintenance.
4. Identify the caloric density of macronutrients and alcohol.
4. Recognize the biochemical and physiological pathways of energy balance.
5. Understand the risks, health benefits, and necessary lifestyle changes involved with bariatric surgery patients.
6. Review research on various diets and their impact on weight loss and maintenance.
7. Calculate individual caloric needs using Basal Metabolic Rate (BMR) and extrapolate data to establish Total Energy Expenditure (TEE).
8. Review caloric needs based on qualifiers such as maturity, sex, and activity level.
9. Understand how monitoring nutrient intake through portioning meals and controlling calorie intake can be an effective weight management strategy.
10. Create relatable examples of ideal portion sizes to be used when preparing food.
11. Define energy-dense foods and recognize the significance of energy density in weight management.
12. Distinguish differences between energy-dense and nutrient-dense.
13. Apply tactics to lower the energy density of meals through the selection of healthy less-energy ingredients.
14. Outline steps used to optimize the financial and health benefits achieved through meal planning.
15. Review the concept of a healthy pantry and the different types of produce choices available for purchase.
16. Describe the components of a complete and balanced kitchen pantry.
17. Explain shopping strategies that can maximize time, minimize cost, and promote overall healthfulness of items purchased.
18. Understand how MyPlate interface can be used as both a personal and patient resource for nutrition-related information.
19. Demonstrate how to read and utilize nutrition labels to determine nutritional content and general healthfulness of food items.
20. Identify the components of a balanced breakfast, nutritional goals, and potential meal prototypes.
21. Distinguish how nutritional content is affected by the origin of a meal (made in home vs. purchased outside the home), with an emphasis on breakfast items.
Module 2 - Weight Management & Portion Control
American College of Culinary Medicine
Accreditation Statements
This activity has been planned and implemented in accordance with the accreditation requirements and policies of the Accreditation Council for Continuing Medical Education (ACCME) through the joint providership of George Washington University School of Medicine and Health Sciences and American College of Culinary Medicine. The George Washington University School of Medicine and Health Sciences is accredited by the ACCME to provide continuing medical education for physicians.
- Email: Your CME Certificate to Physician Education & CME at [email protected].
- Online: Via the CME Self-Reporting Tool (login required).
| 0536-0000-25-014-L01-P" |
Available Credit
- 3.00 ABIM MOC 2
- 3.00 ACPE PharmacistThe George Washington University School of Medicine and Health Sciences is accredited by the Accreditation Council for Pharmacy Education as a provider of continuing pharmacy education.
- 3.00 AMA PRA Category 1 Credit™The George Washington University School of Medicine and Health Sciences is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.
- 3.00 Completion
- 3.00 CDRThe George Washington University School of Medicine and Health Sciences is a Continuing Professional Education (CPE) Accredited provider with the Commission on Dietetic Registration (CDR). CDR Credentialed Practitioners will receive 3.00 Continuing Professional Education units (CPEUs) for completion of this activity/material.
- 3.00 Nursing CEU
Registration Instructions
Please note that you must be logged in to complete the CE credit claim process.
New Users
You must create a learner account prior to claiming CE credit.
Click here to create a learner account
Click here to access additional instructions for creating a learner account

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